Tag: diet

10 Healthy Foods You Should Always Have In Your Kitchen

8th September 2015

We asked a a nutrition and health coach which saintly foods we should always be stocked up on.

CheatClean: 5 Healthy Nut Butter Recipes That Are As Saintly As They Are Tasty

8th September 2015

Yum! We're jumping on the nut butter bandwagon and seeing what all the fuss is about. Here are five yummy nut butter recipes that are yummy and totally guilt-free.

Real Talk

My Fitness Journey: Personal Trainer Amanda Moroney Tells Us The Secret Behind Her Killer Body

7th September 2015

Amanda chats to STELLAR about her daily diet and making the change from cardio to weight training.

Trending

How To Make Your Own Healthy Peanut Butter Cups

2nd September 2015

Chocolate and peanut butter without the guilts? Er, yes please! We're making innocent peanut butter cups. Here's how...

Issues

5 Healthy Meals You Can Make For €5

1st September 2015

Reckon you can't eat healthy on a budget? Wrong. We've found five yummy and healthy meals, that cost only €5 to make.

Real Talk

5 Ways To Debloat Fast

31st August 2015

Feeling puffy? These quick tricks will help you feel a little lighter by tomorrow.

Real Talk

Yes, You Can Definitely Drink Too Much Water - Here's Your Hydration 101

25th August 2015

Follow our hacks to ensure you stay H2O healthy. And guess what? Jelly and ice-cream count towards our fluid intake. Yay!

Wellness

5 Healthy Snacks That Will Curb Cravings & Banish Boredom Eating

21st August 2015

It's past 10, you're watching the telly and you've got a hankering for Tayto. Don't reach for crisps or choccie. These healthy eats are just as satisfying...

Wellness