Tag: diet

Trending

5 Healthy Dinners To Make When You're Too Lazy To Cook

17th August 2015

Don't fancy cooking but don't wanna ruin your diet by ordering a takeaway either? No worries, these healthy dinner meals will be ready in 30 minutes or less.

Trending

5 Healthy Lunches That Are Perfect For Bringing To Work

13th August 2015

Forget stodgy old sambos. These yummy lunch ideas are perfectly portable, and seriously healthy too.

Real Talk

What Should You Eat Post-Workout? We Asked A Nutritionist And A Personal Trainer To Find Out

12th August 2015

You've just finished your last rep; now you'll need to focus on recovery. We asked the experts what to eat so you replenish your energy and repair your muscles.

Wellness

Which Is Worse: Eating Something Sugary For Breakfast Or Skipping It Altogether? We Found Out...

11th August 2015

Neither is great, but which is the lesser of two evils, and how you can make sure you opt for a better choice instead?

Real Talk

My Fitness Journey: Personal Trainer Leanne Moore Tells Us About Transforming Her Body Through Diet & Exercise

10th August 2015

What do you need to give up to get healthy, what exercises should you do and what's the secret to getting a six pack? PT Leanne Moore tells us the answers.

Trending

5 Guilt-Free Breads You Absolutely Have To Try

5th August 2015

We've sorted out your brekkie, lunch and dinner for the next year. These guilt-free breads are so delish you won't have room for anything else.

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5 Things We're Doing To Detox After The Long Weekend

4th August 2015

It's been a weekend of excess. Here's what you can do to repair the damage.

Trending

5 Super Convenient Meals You Can Make In A Mug

31st July 2015

Feeling lazy and don't feel like cooking? Step away from the takeaway menu. These five meals in a mug are super quick and easy to make, and delicious too.

Trending

5 Food Blogger-Approved Cheat Clean Treats We're Eating This Weekend

30th July 2015

Thanks to our favourite Irish food bloggers, we've found five yummy treats that are as healthy as they are tasty.

Real Talk

How To Get Your Diet Back On Track When You've Fallen Off The Wagon

29th July 2015

You've succumbed to the temptation of chocolate, crisps and takeaways. Don't panic, it's just a blip. Here's how to get back on track.